This is the diet I will do since tomorrow!

1th day:

Just wake up: a water glass with half squeezed orange (without sugar)

Breakfast: black coffe without sugar 

Break: one squeezed lemon and one orange

Lunch:vegetable

Breack: a herbal tee (sugar free)

Dinner: a glass of squeezed lemon

After dinner: a herbal tee 

(sugar free)

2nd day

Just wake up: a water glass with half squeezed lemon (without sugar)

Breakfast: black coffe without sugar  and herbal tee (sugar free)

Break: one squeezed lemon and one grapefruite

Lunch:vegetable

Breack: a herbal tee (sugar free)

Dinner: smoothie of a apple a pear and lemon (sugar free)

After dinner: a herbal tee 

(sugar free)

3th day

Just wake up: a herbal tee (without sugar)

Breakfast: black coffe without sugar  and herbal tee (sugar free)

Break: one glass of squeezed  grapefruite

Lunch:vegetable

Breack: a herbal tee (sugar free)

Dinner: a herbal tee  (without sugar)

After dinner: a herbal tee 

(sugar free)